You could get in the shower with the water gently touching. You could tell your- self to suspend disbelief and use your imagination seeing and feeling the one you shower with, self. Accept self as you accept "X" as the object to resolve. " I will not do anything that tomorrow has to wake up to. This is "self's" trip. What do I mean? "Dance with the one that brought you." Now step into the shower and enjoy the touch.